Substantive Self-Care for Advocates Program
January 28, 2018
9:30 am - 11:30 am
NCJW St. Louis
295 N. Lindbergh
Burnt out on politics? Can’t listen to another speaker about the craziness in our world?
How do we get past this to become the advocates we want to be about the issues that are important to us? Self-care is about more than just warm baths and lighting candles.
What are we dealing with these days?
Join Carly Cooper, MSW, LCSW at Kinetic Counseling, as she discusses vicarious trauma, compassion fatigue, burnout and secondary traumatic stress. She will cover self-care strategies such as: coping skills, anxiety reduction techniques, and distress tolerance skills.
We will talk about vicarious trauma, compassion fatigue, burnout and secondary traumatic stress. We will cover self-care strategies such as: coping skills, anxiety reduction techniques, and distress tolerance skills.
There is no cost to attend. Call Lisa Gjerswald at 314-993-5181 to RSVP.